Superfood Shakes: How to Go Beyond Smoothies to Craft Whole-Food Super Shakes to Enhance Natural Immunity, Strength, and Beauty

Superfood Shakes: How to Go Beyond Smoothies to Craft Whole-Food Super Shakes to Enhance Natural Immunity, Strength, and Beauty

John Schott

Language: English

Pages: 65

ISBN: 2:00301756

Format: PDF / Kindle (mobi) / ePub


How About Some Ice Cream for Dinner?
Before you throw another frozen meal in the microwave, or order your favorite greasy Chinese food, or swing through the drive-thru on the way home from work, stop! How would you like to have a milkshake for dinner instead? Yeah, but that’s probably not healthy, right? At least with your TV dinner you have a pathetic pile of mushy mashed potatoes. Those are a vegetable, right? Man, on second thought, a milkshake is sounding pretty good right about now…

Go Beyond Smoothies
What if you could have all of the flavor of a milkshake—the cool creaminess, the sweetness, the richness—and feel a bit smug, knowing your milkshake was made with the finest ingredients on earth? Think it can’t be done? You may be familiar with the concept of a smoothie. Sounds pretty healthy (and a little boring), doesn’t it? Some fruit, maybe some greens, maybe some yogurt. Snooze. It’s time to ditch those old-fashioned smoothie ideas and move over to the new world of blended beverages: superfood shakes.

Dust Off Your Blender and Make Yourself a Meal
With Superfood Shakes, author John Schott is here to revolutionize your kitchen. Schott wants your food to taste good, plain and simple, and he’s a fellow chocolate lover, too! The combinations of ingredients in this book come together to bring you the highest quality nutrition paired with the most delicious, mouth-watering flavors. Peaches and cream, mocha, creamsicle—your favorite milkshake flavors with a superfood kick. All you need for dinner is a blender and five minutes. You’ll feel like you’re in a futuristic shake shop where all the ingredients add up to energy, health, and vitality

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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